Nothing in life is perfect so celebrate imperfection and find your joy!

Listen to your gut, and Trust Yourself.

When I took responsibility for my own happiness instead of giving it away, I claimed my ability to regulate my emotions.

Collect Beautiful Moments is about accepting that life is full of ups and downs but being able to slow down and capture the good times.

Sometimes when you can celebrate your effort and progress even when it isn't 100% perfect can help you move closer to achieving your goals.

It might be a clique but it's true that happy people are grateful people.

We shouldn't sugar coat suffering and pain. Feel and heal as long as you need. But there can be wisdom from wounds.

An easy to remember tool that helps me show up in a way I can be proud of.

Looking for positivity in life doesn't have to be toxic... look for the positive in healthy ways and feel better every day.